Core Faith

 

In the past several years my wife Trece has introduced me to the Pilates exercise program. Unlike me though, she has been faithful to consistently use of this wonderful exercise system. I also to a much more limited degree have experienced its benefits. One time in particular I was experiencing nagging back and neck pain but after a few weeks of Pilates this pain began to subside and eventually disappeared. The basic philosophy of Pilates is to strengthen the inner core muscles of the body. The theory then is if the core of the body is strong the rest of the body will be strong and healthy as well. Thus, I have entitled this book and course Core Faith. It is the basic faith and practice that all Christians need understand and do whether they know it or not. If the Christian is strong in the basic core beliefs and disciplines then as with Pilates the entire Christian life will be strong and vital as well.